This blog post was written by the osteopaths at Everything’s Connected Osteopathy. At Everything’s Connected, the support that the true- stretch provides allows us to manually work on patient’s range of motion and flexibility whilst keeping the body in an active state, making it easier for the body to transfer improvements in treatment to daily function. The true- stretch was created by Gary Gray and was designed to improve flexibility by keeping the body in a natural and upright posture to enable a truly functional way of stretching. To do this we use the assistance of the true- stretch, otherwise known as ‘The Cage’ to our patients.

Order your True Fitness Stretch from FitnessZone.If you’ve ever visited us at Everything’s Connected, you would know we like to do things a bit differently, with the majority of our treatment performed upright, catering to the principles of being functional and using ground force reactions- our friend gravity. Please contact your local dealer for details. Parts - 1 Year Labor - 1 Year *Warranties outside the U.S. The TRUEStretch's 11-guage welded steel frame is protected by a silver powder coat finish that will last for decades and is covered by a one year parts warranty.Ĩ7'H x 60'D x 48'W (221cm x 153cm x 122cm) Like all TRUE equipment, it's built to endure the rigors of daily heavy usage. The footprint of the TRUEStretch and TRUEStretch Golf is 48'W x 87'H x 57'D which protects your valuable floor space and addsĬonsiderable value to any exercise routine. In natural upright positions with four points of contact (both hands and both feet) for proper body alignment, stability and safety. TRUEStretch effectively stretches the body in all three planes of motion (front to back, side to side, and rotational) while keeping the user All are designed to mimic real-life, real world stretches. This full color photo-illustrated display is organizedīy muscle groups and features 30 different stretching exercises. TRUEStretch comes with an easy-to-follow exercise placard that is displayed on the frame. The globe because TRUEStretch is the most effective piece of equipment available for maximizing flexibility. It is also featured at many of the top resort spas around The TRUEStretch was developed by internationally renowned physical therapist Gary Gray and is used by a number of top professional andĬollegiate teams as well as many professional athletes and their personal trainers. The TRUE Stretch eliminates the need for floor-based stretching or leaning uncomfortably over other equipment. Self-contained stretching area that allows users a safe platform for comprehensive stretching to increase flexibility. It helps users look and feel better while reducing their risk of injury. The TRUE Stretch is a revolutionary concept that uses the natural approach to flexibility training.

True stretch cage for home gym